top of page

Balancing Personal Life with a Child's Hockey Commitments

Updated: Dec 4, 2023

Juggling personal life while supporting a child's hockey commitments can be a daunting task for many parents. It involves managing time, resources, and emotional investment, all while trying to maintain a healthy family dynamic. This blog post aims to offer practical advice on how to strike a balance between supporting your child’s passion for hockey and maintaining your personal life and family harmony.

Setting Realistic Expectations: It's important to set realistic goals and expectations for both your child's hockey involvement and your family's lifestyle. Understand that it's okay not to attend every game or practice and that your child's hockey journey should be enjoyable, not a source of family stress.

Effective Time Management: Organizing your schedule is key. Prioritize activities and use tools like calendars and planners to keep track of hockey commitments and personal appointments. Carpooling with other hockey parents can also be a lifesaver.

Open Communication: Maintain open lines of communication with your family. Discuss schedules, upcoming commitments, and any potential conflicts. Regular family meetings can help everyone stay on the same page and feel involved.

Self-Care and Personal Time: Never underestimate the importance of self-care. Allocate time for your hobbies, relaxation, and social activities. A happy, well-rested parent is better equipped to handle the demands of a busy hockey schedule.

Shared Responsibilities: Involve your child in household responsibilities. This not only helps ease the load on you but also teaches them valuable life skills. Balancing hockey with chores and homework can foster a sense of responsibility in your child.

Family Involvement: Make hockey a family activity. Attending games or practices together can be a fun family outing. It’s also a great way to show support for your child while spending quality time together.

Seeking Support: Don't hesitate to ask for help from family, friends, or other hockey parents. A strong support network can make managing a child's hockey commitments much more manageable.

Balancing a personal life with a child's hockey commitments is about finding a middle ground where the needs of your family and your child's passion for the sport are both met. By setting realistic expectations, managing time effectively, and maintaining open communication, you can create a harmonious balance that benefits everyone involved.



bottom of page